Recently my wife and I have been walking the new Max Brewer Bridge in town. Its a 1.6 mile walk over and back, and I'm always surprised how much better I feel when we're done.
In a University of Rochester study, 90 percent of subjects got a boost in energy and had their outlook brightened by spending time outdoors around trees, grass, and living creatures. Meaning get outside and get some fresh air. Take a quick walk around the block to take in the outdoors. Who knows what you’ll see? Every time you go outside, there’s something new to see; it’s never the same. From Ten Thoughts On Happiness.
Photo credit: cfnews13.com
I love blogging and some people actually read it! I started in 2008 for work, and found it therapeutic to my soul. With my kids being spread over the world, it is a good way to send words of fatherly advice and love to family and friends. I write a lot about the outdoors, family, real world struggles of a 21st century Dad, and gratitude to a God who blesses us beyond measure. Thank you for visiting. Feel free to leave comments and share it with your friends. I’m also on Twitter @guskoerner
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